Cell phones ringing, text alerts beeping, kids crying, dogs barking, TV blasting. Sound familiar? In our technologically advanced culture, filled with stimuli to keep us going twenty-four hours a day, there is no encouragement for silence or reflection—unless you’re a three-year-old child in time-out! Being still, even for a moment, seems totally unnecessary and, even more so, detrimental to the constantly moving treadmill of life we run upon. It’s as if we’re afraid of losing our place if we stop.
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3/25/09
Renew Your Spring Spirit with Meditation
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